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10 Ways to Reduce Stress From College
10 Ways to Reduce Stress From College

With the advantages that getting a college degree has in today’s economy, stress in college students tends to be high. There is so much pressure to not only graduate, but also to get grades good enough to maintain scholarships and grants. College tuition and expenses continue to rise each year, and some students simply cannot afford to attend college without these critical grants and scholarships. Those college students that will strive in this environment need to know different ways to effectively manage the stresses that they will typical face. Fortunately there are a variety of methods and techniques to be able to reduce much of the stress being felt. Online college students have a particularly unique situation in the they normally don’t have the ability to socialize with fellow students, which can typically make dealing with the challenges of college more easier.

Appetizing Food for Thought: Brain Food
Appetizing Food for Thought: Brain Food

You are on your own! For traditional students, college is often the first time that many people ever have to really take care of their own nutrition needs. Mom is no longer around to tell you what to eat. Especially on campus or in the dorms, it will be very tempting to live on pizza and beer, but it won’t take you long to figure out that it is definitely not good for your body or your brain. A little less talked about though is the tremendous impact eating habits can have to online students. The non-traditional or adult learner is already battling so many daily struggles; often eating health or smart is the last thing on their mind.

Does Music Improve Studying?
Does Music Improve Studying?

How music can affect your memory and ability to absorb information is quite the fascinating subject. Some people prefer to have background noise, while others need absolute silence while studying. Some would even recommend complete quiet, while others disagree and believe that music enhances studying. Is studying with music distracting or does it have a positive effect? Scientific information does show that some background noise can be blocked out by music and helps with concentrating on what one is doing. Recent findings show that listening to music might make even the dullest jobs more enjoyable. It can be said that music brightens moods and increases positive mind-set; both of which are key aspects of successful studying. Research has proven that music affects the body.

Making Education Part of Your Daily Routine: Online Study Skills
Making Education Part of Your Daily Routine: Online Study Skills

Distance or e-learning courses are becoming more popular by the day. For some, they are a blessing and for others, they are a curse. People choose distance learning for a variety of reasons: employment, children, other commitments, etc. Online study habits can make or break your distance learning career. With excellent study skills and strategies, an extreme amount of organization and a good amount of dedication, you may find that online learning can be incredibly rewarding. Here are some great online studying techniques to help you along the way.

 

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